Mark Your Calendars! Rowing Chat Podcast on October 4th

On October 4th at 1pm PST I will be the guest on Rowperfect UK’s Rowing Chat Podcast. These podcasts are an awesome free resource of rowing interviews with coaches, athletes, and others involved in the rowing world and and I’m honored to join their lineup. I’ll be talking about Rowing Stronger and taking questions about strength training for rowing. See you there! rp rowing chatIt will be available on Itunes and Rowperfect’s youtube channel for anyone who can’t make it at the live time.

RSVP and send in your questions here

UK (BST) – October 4th at 9pm
USA/Canada (PDT) – October 4th at 1pm
USA/Canada (EDT) – October 4th at 4pm
NZ (NZST) – October 5th at 8am
Australia (AEST) – October 5th at 6am

Will Ruth is the author of Rowing Stronger, a strength training manual for rowing published by Rowperfect. ‘Rowing Stronger’ is a comprehensive manual detailing the process of writing a strength training program for rowing, including how to focus on different training variables by season, exercise selection, and injury prevention for the 2k and 6k rower. Read a preview article of ‘Rowing Stronger’ and more articles about strength training for rowing on Will’s website,

Will is the strength coach for the Western Washington University (WWU) men’s club rowing team. A former high school rower, he placed 2nd at Northwest Jr. Regionals in the lightweight single before trying his hand at lacrosse in college. Will graduated from WWU in 2014 with a BS in kinesiology, focus in sport psychology, a USA-Weightlifting Level 1 certification, and an NSCA-Certified Strength and Conditioning Specialist (CSCS) certification, having interned with WWU track and field and written a manual on Athletic Transitioning as well as an introductory manual for WWU Athletics recruits and incoming students. Will also competes in strength sports and coaches a high school lacrosse team.”

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